Road To El Segundo!
  • April 17, 2021
  • Reg Deadline: April 17, 2021
  • ,
  • 25.00

Road To El Segundo!

Join us for our 'Road To El Segundo' Nutrition Challenge!

El Segundo is an awesome swim bar based in Houston's 2nd Ward.

El Segundo are sponsoring our Summer Body nutrition program by providing the winner ...

Men’s Strength Class
  • May 3, 2021
  • Reg Deadline: May 3, 2021
  • Houston, TX - Texas
  • 299.00

Men’s Strength Class

Men’s Strength Class

Schedule: MWF @ 11am and 6.30pm and Sat 11am

All ages and abilities welcome.

6 Week Summer Body Bootcamp
  • May 3, 2021
  • Reg Deadline: May 3, 2021
  • ,
  • 299.00

6 Week Summer Body Bootcamp

Join our 6 week Summer Body Bootcamp and get in the best shape of your life in time for Summer!

Schedule:
Monday, Tuesday and Thursday at 6pm for one hour
BONUS classes: Wednesday 7pm and ...

Women’s Strength (and Booty) Class
  • May 4, 2021
  • Reg Deadline: May 3, 2021
  • Houston, TX - Texas
  • 200.00

Women’s Strength (and Booty) Class

Our Women’s Strength Class

Tuesday/ Wednesday/ Friday at 11am
Or
Wednesday/ Friday at 6pm
Saturday 10.30am



Beginners Weightlifting Course- 6 Weeks
  • June 8, 2021
  • Reg Deadline: June 8, 2021
  • Houston, TX - Texas
  • 150.00

Beginners Weightlifting Course- 6 Weeks

Beginner’s 6 week course

This 6 week course beginning Tuesday June 8th, 2021 at 6.30pm will cover the progressions to execute the snatch and clean and jerk. Each week will focus on a different position ...

Intermediate Weightlifting Course- 6 Weeks
  • June 10, 2021
  • Reg Deadline: June 10, 2021
  • Houston, TX - Texas
  • 150.00

Intermediate Weightlifting Course- 6 Weeks

Intermediate 6 week course

This 6 week course beginning on Thursday  June 10th, 2021 at 6.30pm will focus on error correction and lift execution of the snatch and clean and jerk.

This class is geared ...

6 Week Summer Body Bootcamp July 2021
  • June 21, 2021
  • Reg Deadline: June 21, 2021
  • ,
  • 299.00

6 Week Summer Body Bootcamp July 2021

Join our 6 week Summer Body Bootcamp and get in the best shape of your life in time for Summer!

Schedule:
Monday, Tuesday and Thursday at 6pm for one hour
BONUS classes: Wednesday 7pm and ...