Road To El Segundo!

Road To El Segundo!

Challenge Details

Join us for our 'Road To El Segundo' Nutrition Challenge!

El Segundo is an awesome swim bar based in Houston's 2nd Ward.

El Segundo are sponsoring our Summer Body nutrition program by providing the winner with some awesome prizes including;
 - An awesome cabana at the poolside for Memorial Weekend
- Plus a bottle to share with up to 5 friends!

There will be challenges along the way (daily and weekly) so keep track on your TRIIB app!

Check out their website here: https://www.elsegundoswimclub.com/thevibe

How to win:
1) Sign up for the challenge
2) Weigh in (via InBody Scan at EaDo Fitness) Saturday, April 17th (8am-12noon)
3) Follow the meal plan
4) Tag @El Segundo Swim Club and @EaDo Fitness on Instagram/ FB 3x/ week
5) Weigh our (via InBody Scan at EaDo Fitness) Saturday, May 29th (8am-12noon)



Daily Goals

1

DRINK WATER

HALF YOUR BODY WEIGHT PLUS 10# IN OZ
2

PROTEIN SHAKES

DRINK 2 SHAKES/ DAY
3

CHECK IN ON SOCIAL MEDIA

FACEBOOK OR INSTAGRAM

MUST CHECK IN AT LEAST 3X/ WEEK TO EL SEGUNDO SWIM CLUB AND EADO FITNESS.

Weekly Goals

1

5 WORKOUTS PER WEEK

CLASSES AT EADO FITNESS, Texas Strength OR HOME WORKOUTS OF AT LEAST 30MINS COUNT

Completion Based Goals

1

RUN!

TOTAL OF 20 MILES THROUGH THE CHALLENGE.

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Challenge Info:

Road To El Segundo!

Dates: April 17, 2021 - May 29, 2021

Reg Deadline: April 17, 2021

Participant Standings

Registration: $25.00

Reg Deadline Passed