Join us for our 'Road To El Segundo' Nutrition Challenge!
El Segundo is an awesome swim bar based in Houston's 2nd Ward.
El Segundo are sponsoring our Summer Body nutrition program by providing the winner with some awesome prizes including; - An awesome cabana at the poolside for Memorial Weekend - Plus a bottle to share with up to 5 friends!
There will be challenges along the way (daily and weekly) so keep track on your TRIIB app!
How to win: 1) Sign up for the challenge 2) Weigh in (via InBody Scan at EaDo Fitness) Saturday, April 17th (8am-12noon) 3) Follow the meal plan 4) Tag @El Segundo Swim Club and @EaDo Fitness on Instagram/ FB 3x/ week 5) Weigh our (via InBody Scan at EaDo Fitness) Saturday, May 29th (8am-12noon)
HALF YOUR BODY WEIGHT PLUS 10# IN OZ
DRINK 2 SHAKES/ DAY
CHECK IN ON SOCIAL MEDIA
FACEBOOK OR INSTAGRAM
MUST CHECK IN AT LEAST 3X/ WEEK TO EL SEGUNDO SWIM CLUB AND EADO FITNESS.
5 WORKOUTS PER WEEK
CLASSES AT EADO FITNESS, Texas Strength OR HOME WORKOUTS OF AT LEAST 30MINS COUNT
Completion Based Goals
TOTAL OF 20 MILES THROUGH THE CHALLENGE.
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